Introduction
The word Chakra in Sanskrit means ‘Wheel’ or ‘Disk’ and refers to the energy centers in your body. These disks of spinning energy each correspond to certain nerve bundles, major organs and areas of our energetic body that affect our emotional and physical well-being.
To function at their best, your chakras need to stay open or balanced because if they get blocked, you may experience physical or emotional symptoms related to that particular chakra.
There are 7 major chakras in our physical body
