Guided Meditations

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Guided Meditations

STUDIO WORKSHOP / ONLINE WORKSHOP

Guided Meditations are practices to enter a state of deep relaxation & inner stillness invoked by the guide through visualizations, deep breathing & conscious awareness of mind & body. It is a practice of mindfulness that focuses on being “in the now”.

AniTara is a Self- taught Guide & has 20 years of experience in conducting Live & Online Guided Meditations

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AniTara

AniTara’s ultimate aim is to spread her knowledge to as many as she can & try to help them in every way as long as they need her. The best spiritual healing gift is that one can give others in assisting them in beginning their spiritual practice so that they can help themselves & that is exactly what Healing Touch does!

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HEALING TOUCH - SPIRITUAL CENTER

G-24, Sacred Heart Town, Opposite Mcdonalds, Wanawadi, Pune – 411040

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healingtouchbyanitara@gmail.com
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